Mindfulness for Entrepreneurs
A mindfulness practice can be a powerful tool for dealing with the fast-paced and high energy life of any entrepreneur. Focus is an important part of success, and mindfulness can improve focus, therefore improving productivity and creativity. Learn more about what you can do to apply mindfulness in your life to support your success.
Stress is rampant in our homes and our workplaces. The implications of not dealing with stress in a healthy way is showing its ugly face in our relationships, jobs, and lifestyles. Some cry for multi-tasking, but the brain doesn’t get it. Let’s look at simple age-old hacks for improving our lives and increasing productivity at home and at work.
After living in Asia for over 20 years, Todd learned to embrace an “Eastern” approach to life. He studied Buddhism under a Taiwanese Monk for over 10 years and indulged himself in Daoism, and other Eastern philosophies. Todd has practiced meditation daily for 20 years and embraces the shift in mindset that it brings. He has come to realize the power of mindfulness when applied to increase productivity and enhance employee relations.
Mindfulness is a word that has many meanings to many people. Let’s get together to discuss applications of mindfulness and its role in Conscious Capitalism.
What to bring? Your energy and curiosity!